These are some of the changes I have started to make.
My son is really enjoying the new food choices. He does not like giving up soda though.
I learned that eating processed foods cause more problems for your body.
most processed foods use ingredients that could take longer to process through the liver.
When I learned this, I had a greater understanding of why these foods are not helpful.
Even the choices in butter can make a difference.
This program mentions that real butter is better for you then imitation butter.
They say in Beyond Diet if you do not know what that ingredient means
neither does your liver "WOW" a real eye opener
I truly learned so much about what these food do to our body.
Its true when they say "knowledge is power"
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